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Exercise & Fitness | Healthcare-Online

All Exercise & Fitness Topics

Mar 30, 2019

Lactic Acidosis Treatment You Should Try

Lactic acidosis is the excessive buildup of lactic acid in your blood due to a malfunctioning liver or extensive use of certain medications. See a doctor timely. more »

Aug 11, 2019

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes. more »

Jul 23, 2019

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together. more »

Aug 14, 2019

Fluttering Sensation in Chest: Causes and Treatments

Having a fluttering sensation in chest can be nerve wracking, to say the least. It isn’t always a serious heart condition, but rarely it can be heart related. more »

Aug 14, 2019

How to Lose Face Fat

How to lose face fat can be tricky for many. Try the 5 easy and quick ways to lose face fat: face yoga, the right food, the best makeup and so on. more »

Aug 13, 2019

Can Anxiety Cause Heart Problems?

Can anxiety cause heart problems? That depends. But persistent anxiety does no good to the heart. Know their relation and distinguish anxiety from arrhythmia. more »

Aug 13, 2019

Can Constipation Cause Lower Left Back Pain?

If you suffer from constipation and back pain lower left side, you may have an underlying condition. Often, the best course is to treat your constipation. more »

Aug 13, 2019

7 Excellent Hip Exercises for Males

To strengthen your hip bones and muscles, here are 7 fantastic hip exercises for males which you can exercise anytime and anywhere to achieve your goal. more »

Aug 11, 2019

Heat Stroke vs Heat Exhaustion

Understanding the difference between heat stroke vs. heat exhaustion and how to deal with them could mean life and death. Treating heat exhaustion promptly helps avoid it progressing to heat stroke. more »

Aug 09, 2019

10+ Activities to Improve Your Muscular Strength

Muscular strength activities are designed to make you stronger and healthier, both physically and mentally. Try sit-ups, planks, etc. to achieve this goal. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.