All Food & Nutrition Topics

Feb 20, 2019

Hot Water with Lemon

Hot water with lemon brings many benefits like weight loss and a healthy immune system. Yet, overcomsuption can damage your teeth. Read on to know how to use it correctly. more »

Feb 19, 2019

How Many Nuts per Day?

How many nuts per day? The answer varies for different nuts. For example, you can eat 8 to 10 peanuts per day while no more than 2 Brazil nuts is advised to eat every day. more »

Feb 17, 2019

What Is the Best Time to Take Omega-3?

The best time to take omega-3 is when you are having a dinner, because omega-3 can be absorbed most efficiently at this time. Know more about how much omega-3 you should take. more »

Feb 16, 2019

What to Eat after Food Poisoning

Food poisoning can strike at any time for all people. Get to Know what to eat after food poisoning to ease the symptoms associated with the sickness. more »

Feb 10, 2019

Liquid Chlorophyll

Liquid chlorophyll can help prevent diseases and improve our health in many ways. But, knowing its side effects is also crucial. more »

Feb 07, 2019

Does Bread Make You Fat?

Would you gain weight if you eat bread? So many factors play a role here and the way you eat your slices will determine how much weight you gain eventually. more »

Feb 05, 2019

Honey and Cinnamon for Weight Loss

Learning how to use honey and cinnamon for weight loss can help you achieve this goal more quickly. Consume honey and cinnamon can also help lower cholesterol, improve immune system and gain better looking skin. more »

Jan 26, 2019

Is Raw Sugar Better Than White Sugar?

Is raw sugar better than white sugar? In fact, there is not a big difference between the two. The contents of these two sugar are relatively the same. more »

Jan 24, 2019

Too Much Iron

Too much iron can result in toxicity and health problems, as iron is an important component of body systems. Medical and dietary treatments are effective in dealing with excess iron in the body. more »

Jan 22, 2019

13 Foods That Help Beat Bloating

What you eat will have an impact on how bloated you feel, but there are some foods that help beat bloating. Know how to tweak your diet to improve digestion. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.