All Food & Nutrition Topics

Aug 03, 2019

Calories in Chia Seeds

Do you know how much calories in chia seeds? It is relatively low! That's why Chia seeds can help in losing weight. Know more nutrition and benefits of chia seeds. more »

Aug 03, 2019

Refined Carbohydrates

Refined carbohydrates have no fiber and cause blood sugar spike. Distinguish refined and unrefined carbs. Learn to cut back on foods with refined carbs here. more »

Jul 29, 2019

Juicing Beets

Drinking beet juice can offer number of health benefits. Why not to learn some recipes for juicing beets? Enjoy it every day in its freshly-juiced form and enhance your well-being. more »

Jul 28, 2019

30 Day Meal Plan for Weight Loss

Losing weight can be a suffering for many. The recommended 30 day meal plan can help you lose weight with little pain while taking in the essential nutrition. more »

Jul 27, 2019

Nettle Tea

Nettle tea has been used since ancient times. Here we listed possible benefits and side effects of nettle tea, which helps you take that in a healthier way. more »

Jul 26, 2019

Vegan Bread

Vegan bread can be tough to find. Learning the essential ingredients help you pick up the finely made ones. Also, you can make it at home to the directions served in the article. more »

Jul 24, 2019

Calories in Glazed Donut

Afraid of calories in glazed donuts but tempted by its taste and flavor? Know its calories facts and recipes of low calories glazed donuts solve the problem. more »

Jul 23, 2019

Nightshade Vegetables List

Need a nightshade vegetables list? Nightshade vegetables are very common and contain a unique chemical class known as alkaloids, which are beneficial to human health. more »

Jul 22, 2019

Glycemic Index of Sweet Potato

Glycemic index of sweet potato is rather high. Here is how you can reduce its glycemic index by cooking properly, use it to lose weight and as antioxidants. more »

Jul 20, 2019

Healthiest Fruits and Vegetables

Some of the healthiest fruits and vegetables like apple, avocado, tomato and broccoli are a natural way to prevent and fight a variety of health problems. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.