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Healthy Diet | Healthcare-Online

All Food & Nutrition Topics

Jan 22, 2019

Earl Grey Tea Benefits

Earl Grey tea benefits make it popular across the world, including antioxidant, anti-depression and improving oral health. Yet, possible side effects need to be noticed. more »

Jan 14, 2019

Wheat Germ

Wheat germ is the portion of the wheat plant that grows the wheatgrass. Due to wheat germ's high level of protein, vitamin and minerals, it's an ideal addition to any diet. more »

Jan 08, 2019

Papaya Leaves Benefits

Papaya leaves benefits include increasing platelets production, supporting the liver, and improving energy levels, etc. Here are 3 ways to enjoy papaya leaves. more »

Jan 02, 2019

Broiled Chicken Wings

Broiled chicken wings can make chicken wings crispy. With different sauces, it can have various flavors. It requires no extra oil, and cooked in a healthier way than fried wings. more »

Dec 25, 2018

Raw Honey Benefits

Raw honey benefits us by treating allergy, suppressing cough, boosting energy, improving digestion and so on. But there are still risks we need to avoid. more »

Dec 22, 2018

Flaxseed Oil Benefits

Flaxseed oil benefits us, losing weight, healing injuries, promoting ovulation etc. Is it good for all? Any great flaxseed oil recipes? Here we have it all. more »

Dec 04, 2018

Turmeric and Milk

Drinking turmeric and milk is an all-natural cure for a number of conditions. This article reviews these conditions, the benefits turmeric has on them and some useful recipes as well. more »

Dec 01, 2018

10 Great Benefits of Blackberries

Are blackberries good for you? Yes you get a number of nutrients from each serving due to its vitamin C, fiber, calcium and many other beneficial contents. more »

Nov 27, 2018

Dates Nutrition and Benefits

Dates nutrition is numerous including vitamins, minerals and dietary fiber. For this reason, there're many therapeutic benefits of dates such as relieving diarrhea and constipation. more »

Nov 24, 2018

9+ Health Benefits of Red Wine You Should Know

Many people believe that red wine helps reduce stress but they don’t know other benefits of red wine. But it’s important to know how much to drink for benefits. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.