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Healthy Diet | Healthcare-Online

All Food & Nutrition Topics

Nov 18, 2018

Raw Stevia

Raw stevia has many nutritional and medicinal uses including weight loss, protection from bacterial infections, and lowering blood pressure and blood sugar levels. However, it must be used in moderation. more »

Nov 11, 2018

Seaweed Health Benefits

Seaweed health benefits include various aspects, like blood health, avoiding cancer risks, etc. Try adding seaweed to your diet, and live a healthy lifestyle. more »

Oct 29, 2018

Kale Juice Benefits

Kale juice benefits can cover various aspects. With kale nutrition chart, you will understand the kale juice benefits further. Know more about how to store it and add it to your health diet. more »

Oct 16, 2018

Post-Pregnancy Diet: Right Food to Eat After Delivery

New mums need to eat a healthy post-pregnancy diet to ensure good health and maintain energy levels while caring for their newborns. But what food to eat after delivery for mothers? more »

Oct 14, 2018

Ribs in Roaster

Cooking ribs in a roaster is a good option when cooking indoors. Take the 5 simple recipes here to get a slow-cooked flavor with different sauces and flavorings. more »

Oct 11, 2018

Top 5 Omega-3 Foods and Health Benefits

People keep digging for more and more omega-3 foods because the fatty acids in omega-3 foods contains have a variety of health effects. Check out the 6 most popular omega-3 foods. more »

Oct 09, 2018

How Many Calories in a Sweet Potato?

How many calories in a sweet potato? Sweet potato has a great deal of vitamins and minerals with low calories and no fat. Try these 2 easy sweet potato recipes. more »

Oct 07, 2018

Carb Free Diet

Trying to make a 7-day carb free diet plan? You are in the right place! With carb free diet foods list, we make a perfect 7-day carb free diet plan for you. Start your carb free diet right now! more »

Sep 16, 2018

Detox Juice Recipes

Detox juice recipes help you clear your body of all the junk in a quick and easy way. Try these 5 most effective detox juice recipes to boost your healthier. more »

Sep 08, 2018

Scrambled Eggs Calories

Scrambled eggs calories are low, and the scrambled eggs can be part of some delicious recipes that you can prepare for your family and friends to enjoy. more »

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How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

How to Lose Arm Fat

How to lose arm fat? The fastest and most effective way is to combine right diet, cardiovascular exercises and strength training exercises together.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.