All Exercise & Fitness Topics

Jan 26, 2015

Heat Stroke vs Heat Exhaustion

Understanding the difference between heat stroke vs. heat exhaustion and how to deal with them could mean life and death. Treating heat exhaustion promptly helps avoid it progressing to heat stroke. more »

Jan 26, 2015

Homemade Weight Loss Cleanse

Homemade weight loss cleanse is wonderful and healthy! Try these choices here and see which one works best for you. more »

Jan 26, 2015

Foods that Burn Belly Fat

Foods that burn belly fat includes asparagus, eggplant, artichoke, apple, grape, lime, oat, nut, fish etc. Here are more foods and tips on burning belly fat. more »

Jan 22, 2015

6 Best Exercises Before Bed

People believe that exercise before bed will tire them out so they can sleep. Heavy duty exercise is not recommended while there are a few exercises you can definitely try. more »

Jan 22, 2015

Is Sweating Good for You?

Is sweating good for you? Sweating is a healthy occurrence that helps regulate body temperature and improves overall health. However, excessive sweating may be worrisome. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.

Night Terrors in Adults

Night terrors in adults are rare but will happen. It makes you terrified and wake suddenly. Find causes, symptoms and treatments for adult night terrors here.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.