Anxiety can disrupt your day-to-day life. Chronic anxiety symptoms could escalate to insomnia, not eating enough or eating too much, a lower sex drive and even chest pain. Natural remedies for anxiety including proper diets, supplements taking and relaxation can relieve the stress and alleviate the symptoms.learn more

How to overcome anxiety is not that complex. Breathe deeply, find the source, face it bravely, speak it out and seek professional help. And problem solved.learn more