Chlorophyll is a chemical compound used by plants to make energy. However, humans benefit from chlorophyll as well in liquid form which many take as a supplement or from fruits or vegetables that contain it. Naturally, humans don't produce chlorophyll themselves, so our only source to getting it is by eating green, leafy vegetables. However, the biggest challenge to people is not losing any of the chlorophyll while cooking the vegetables. For people who can't enjoy the vegetables raw, you may want to take supplements to get the same benefits.
Health Benefits of Liquid Chlorophyll
1. Rebuild and Replenish Red Blood Cells
Chlorophyll is one of the greatest nutrients with a myriad of benefits. Probably its greatest benefit is the fact that it can be an alternative to hemoglobin, which is a vital component of your blood―actually, 75% of your blood is made up of hemoglobin!). Chlorophyll helps to rebuild your red blood cells, increase your energy and general health almost instantly.
While this may sound a bit farfetched, like the old Japanese adage that eating brains can make you smarter, but it's actually been scientifically proven that chlorophyll can actually help increase your red blood cells.
2. Prevent Cancer
Chlorophyll has anti-cancer properties which helps protect against a wide range of carcinogens found in food, toxins and even air pollution. These carcinogens affect your metabolism rate with harmful chemicals that can even damage your DNA. However, research from the Food and Chemical Toxicology and Oregon State University has proven that chlorophyll contains anti-cancer properties that can protect against cancer.
3. Antioxidant & Anti-inflammatory
With high amounts of vitamin A/C/E, liquid chlorophyll is a great antioxidant that can help lessen and even eliminate inflammation.
4. Chelation of Heavy Metals
Chlorophyll is one of best chelates found in nature. It can remove toxic strong metals like mercury, which make it a very powerful method of healing.
5. Fight Candida Albicans
Chlorophyll can also fight candida albicans. This shouldn't come as much of a surprise since the alkaline diet is great to fight of candida and it mainly consists of foods that are high in chlorophyll.
6. Treat Bad Breath
Chlorophyll can also fight of any bad smell in your mouth. On one hand, it eliminates any bad odor coming from your mouth and throat. And on the other hand, it helps promote a healthier digestive route which is one of the main reasons why people suffer from bad breath in the first place.
7. Promote Wound Healing & Prevent Reinfection
Even though liquid chlorophyll isn't an antiseptic, it still managed to help your body kill germs. How? By strengthening your body's tissues it builds a stronger wall against microbes and germs and also prevents the growth of bacteria. Chlorophyll also helps you heal wounds faster and assists in ensuring there are no possible reinfections.
8. Deliver Magnesium Rapidly
Chlorophyll is high in magnesium which is a very important mineral that helps transport oxygen to your cells and tissues, assists in bone formation and helps your nerves and muscles to function. Not only that but it's also imperative for your heart, digestive/nervous systems, brain, kidneys, liver…and others, all rely on magnesium for their metabolic function.
Possible Side Effects of Liquid Chlorophyll
1. Damage Nerve System, Lead to Hormone Imbalance
Plants used to make liquid chlorophyll can possibly expose you to heavy metals, pesticides or any other harmful toxins from the environment. Pesticides and other harmful toxins can slow down or delay the nervous system, in addition to causing possible hormone imbalance. Some other supplements can seriously affect your body and wellbeing if the plants contained heavy metals like mercury.
2. Digestive Tract Disorders
Some patients have reported that consuming liquid chlorophyll caused diarrhea, which can lead to a case of dehydration if persisted. On the other hand, other users reported that consuming liquid chlorophyll caused constipation. Other patients noticed the discoloration of their urine/feces/tongues. Some cases of mild stomach/abdominal pains have also been reported, in addition to nausea and vomiting.
3. Allergic Reactions
Allergic reactions have also been reported, ranging from mild to severe in some patients. Make sure to notice any symptoms that include itching, difficulty to breathe due to tightness in your neck and also any tingling sensations in your mouth. Other symptoms may include skin rash or skin hives. If any of the symptoms affect you make sure to stop taking the supplement immediately and visit your doctor.
4. Skin Disorders
Some patients will also suffer from skin disorders that include symptoms like skin hives/rash and inflammation. Due to the magnesium found in the chlorophyll, some patients may have a negative reaction to it on their skin which is why any of the abovementioned symptoms may appear, in their attempts to protect your skin.
5. Breathing Problems
Bacteria come in many shapes and forms, there are some good bacteria for you and there are some bad types. The bacteria in your stomach and mouth can sometimes be "good" bacteria, and chlorophyll can reduce these significantly which can lead to the condition called halitosis. In other patients, other symptoms can occur such as inflammation in your throat, esophagus and lungs―a very dangerous condition which requires immediate medical attention.
6. Other Side Effects
Other reported side effects of chlorophyll include making your skin more sensitive to the sun. In order to ensure you are protected against any damage, it's important to use a strong sunscreen.
Pregnant women, or women who are breast feeding, should avoid chlorophyll.
Before taking the supplements make sure to consult a doctor for the correct dosage and period of time you should take it.
Considerations of Using Liquid Chlorophyll
Even though chlorophyll supplements are made using all-natural ingredients, the purity of each brand may vary. Make sure you choose the best and most reliable brand to avoid any side effects. Also make sure to read the instructions carefully to follow dosage directions, even if you do consult with a doctor.
Chlorophyll is more or less a dye which is why you should expect your urine to turn yellow, green or even black. However, black stools can also be a symptom of other health problems. If your urine is black, make sure you see your doctor immediately.