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Average Height and Weight Chart for Adults | Healthcare-Online

Average Height and Weight Chart for Adults 

Currently, people worldwide are undergoing so many health issues. And many of the health disorders are closely related to weight problems, so learning about average height and weight helps you understand your well-being and whether you are living in a healthy life. What is the average height for a woman/ a man? What is the average weight for an adult?

By comparing your own height and weight with the data listed in the chart below, you can know whether you are overweight, underweight or just meeting the criteria. You can also get your own body mass index (BMI) by using online BMI calculator, which is really a simple way.

Below is a charting that lists the average height for a woman / a man, and their average weight. Take a look to see if you higher or shorter than the average height for a woman/ a man; if you are above or below the  average weight.

Average Height

(feet, inches)

Men

Women

Average Weight

(pounds)

Average Weight

(pounds)

4' 6"

63 - 77

63 - 77

4' 7"

68 - 84

68 - 83

4' 8"

74 - 90

72 - 88

4' 9"

79 - 97

77 - 94

4' 10"

85 - 103

81 - 99

4' 11"

90 - 110

86 - 105

5' 0"

95 - 117

90 - 110

5' 1"

101 - 123

95 - 116

5' 2"

106 - 130

99 - 121

5' 3"

112 - 136

104 - 127

5' 4"

117 - 143

108 - 132

5' 5"

122 - 150

113 - 138

5' 6"

128 - 156

117 - 143

5' 7"

133 - 163

122 - 149

5' 8"

139 - 169

126 - 154

5' 9"

144 - 176

131 - 160

5' 10"

149 - 183

135 - 165

5' 11"

155 - 189

140 - 171

6' 0"

160 - 196

144 - 176

6' 1"

166 - 202

149 - 182

6' 2"

171 - 209

153 - 187

6' 3"

176 - 216

158 - 193

6' 4"

182 - 222

162 - 198

6' 5"

187 - 229

167 - 204

6' 6"

193 - 235

171 - 209

6' 7"

198 - 242

176 - 215

6' 8"

203 - 249

180 - 220

6' 9"

209 - 255

185 - 226

6' 10"

214 - 262

189 - 231

6' 11"

220 - 268

194 - 237

7' 0"

225 - 275

198 - 242

The chart listed above is cited form the official website of Rush University Medical Center.

Note:

  • As the muscle of athletes weighs more than their fat, they have a higher BMI (body mass index) than ordinary people.
  • For the elderly people, their BMI is slightly more than 25.